Free football practice plans

Football Practice Plans

Ready-to-run football practice plans with drills, timing and coaching points for every block. Pick one, hit "Run this practice," and the timer walks you through it.

90-Minute Youth Football Practice Plan10U to 12U · 90 min · Tackling form, blocking and offense install2-Hour High School Football Practice PlanHigh school · 120 min · In-season game prep60-Minute Flag Football Practice Plan6U to 10U · 60 min · Flag pulling, catching and simple plays
Free for coaches

Get a plan built for your team in 30 seconds

Join FootballText free, then text PLAN. Answer 4 quick questions (length, age, focus, style) and get a full, timed practice plan for your exact group, with a run-it timer.

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